3 Day Week Programme

For business owners wanting to change their life for good

Designed with you in mind

We know you’ve got a business to run, so you need a programme that gives you all the good stuff without taking too much time or costing a fortune.

If you step up to the plate with an open mind and a great attitude, we’ll deliver what you need to succeed.

The How

Don’t re-invent the wheel. 

Access our amazing library of video courses and find out how the best Small & Medium businesses succeed.


Don’t go it alone.

You’ll connect with a Co-Lab group of business owners to access a wealth of shared knowledge, be held to account and end the isolation.

Advisor / Coach

Don’t guess what’s best.

Get an expert coach who knows what works and can advise you on the right change to make and how you make it happen.

Four Sprints

Over a 1 year period you will undertake four x 90 Day Sprints to set you on the path to success.

Sprint 1. Clarity

Get clear

  • Vision, strategy, goals
  • Identify and eliminate D class
  • Identify your genius
  • Development days
  • Free yourself 
Sprint 2. Design

Design your model

  • Performance dashboard
  • A class people
  • Voice of the customer
  • Customer experience
Sprint 3. Enable

Enable your growth

  • A class customers
  • Great value propositions
  • Marketing for growth
  • Up the ante
Sprint 4. Accelerate

Accelerate your success

  • Refine your strategy
  • Evolve your leadership
  • New product development

On average our members


More Revenue


More Profit


More Leads


More Weeks Leave


Less Hours per week


More Energy

Simple Pricing, No Surprises



+ GST Per month

  • All video courses

  • 4 x 90 Day Sprint framework

  • The Digest – Articles / Interviews / TED Talks

  • Fortnightly Co-Lab groups



+ GST Per month

All standard features plus...

  • Your own Certified 3 Day Week Advisor

  • Quarterly 1 : 1 advisor sessions

  • Quarterly Challenger Workshops

  • Unlimited advisor email access

Most popular



+ GST Per month

All standard features plus...

  • Your own Certified 3 Day Week Advisor

  • Monthly 1 : 1 advisor sessions

  • Quarterly Challenger Workshops

  • Unlimited advisor email access

  • Unlimited advisor phone access

Programme Components

So how does this work?

Video Courses

What: Business Courses by Dr Mike

Frequency: Fortnightly

Duration: <60 mins

Where: Access online via 

All video courses are designed using the last brain science and rapid learning methodology. Developed specifically for small & medium business owners.

Topic categories include strategy, leadership and personal effectiveness.

Each 90 day sprint has its own unique set of courses and there is a new course every two weeks. They typically take less than one hour to complete each.

Co-Lab Groups

What: Peer Group Meeting

Frequency: Fortnightly

Duration: 60 mins

Where: Online Meeting Room

Support from peers is a critical component of success. To make these super efficient, eliminate travel and parking dramas we use Zoom

You can join a Zoom meeting room from anywhere in the world using your computer, tablet or smart phone. And it’s free.

Your meeting will be facilitated by a Certified 3 Day Week Advisor and you’ll be joined by four other business owners on the same journey as you.

Be held to account and access the shared business knowledge of all participants.

Advisor / Coach

What: Your own dedicated business coach / advisor

Frequency: Monthly / Quarterly

Session Duration: 60 mins

Where: Online personal meeting room

Achieve rapid progress by adding a coach to your team. We’ve used our expertise to help hundreds of businesses succeed.

In your one on one sessions we will review your progress on the 90 day sprints and give expert guidance on how to get past the barriers.

Virtual hugs, back pats and kicks in the pants are all part of the service.

The 3 Day Week Guarantee

We are very good at what we do and we guarantee it.

Money Back

If you’re not getting great value from the 3 Day Week programme, tell us in the first 90 days and get a full refund.

No Term Contract

We keep you as members by delivering value, not by locking you into contracts.

Your Commitment

If you want to make your vision a reality, it takes effort. We know the how, but we need you to commit to making it happen.

Register your interest

To find out about our next programme intake, drop us a note.